I made a new chicken dish tonight. It was yummy! 
6 boneless/skinless chicken breasts (ones for me were trimmed and weighed at 3.5oz)
1/4c Vegetable Stock (I used Wolfgang Puck’s Natural Vegetable Stock)
Juice of 1/2 Orange
1/2 tsp Red Pepper flakes
1/2 tsp Italian Seasoning (contained basil, oregano, marjoram, savory, & sage)
Added veg stock, fresh o.j., red pepper flakes, and Italian Seasoning to a dish. Let chicken sit in marinade for 20 minutes or so.
Marinating for 20 minutes (I’m not a fan of raw chicken – it kinda grosses me out, so I’ll make this picture smaller for you in case you are anything like me.)
I used my panini press, which opens flat to “grill” food. I grilled them for about 10 minutes on each side (but to make sure they didn’t get too brown, i cooked 5 minutes on one side, flip -cook 5 minutes, flip again cook 5 minutes, flip again – cook 5 minutes.)
After 1st flip
(this is just the one side of the grill)
So after flipping the chicken for the last time, I just let it grill for another 5 minutes. Here is the finished product just before removing from the grill.